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Oct 11, 20223 min read
Healthy Boundaries with Adult Children
As we get older we have to make decisions about where we want to live and what we want our lives to look like. Sometimes the expectations...
Jul 1, 20222 min read
The Benefits of Pet-Ownership
Studies confirm what pet owners have known all along—pets provide people with more meaningful, purposeful lives and more life...
Jun 1, 20222 min read
Learn to Love and Take Care of the Body You Were Given
Very few people are happy with their bodies. It seems there’s always someone younger with more perfect features reminding us we have no...
May 1, 20222 min read
The Importance of Psychological Assessment Before Weight-Loss Surgery
Choosing to have surgery as a method to lose weight is a difficult decision, normally surgery will not be considered unless many years of...
Mar 3, 20224 min read
Caring For a Loved One with Dementia
Advances in health care have allowed that the fastest growing segment of the population is of people over the age of 85. Unfortunately,...
Dec 21, 20212 min read
The Right Perspective Can Keep the ‘Happy’ in the Holidays
The joy and bliss that many experience during this time of year is not always the reality for those who are dealing with grief, loss and...
Sep 3, 20202 min read
Stress and Underlying Medical Conditions in These Trying Times
Stress is a normal part of life that affects individuals in many ways. When not managed effectively, stress can be pervasive and severely...
Jan 1, 20202 min read
Resolutions for a New Year
The new year has begun! For many, it is time to look forward to making changes that will help us create a more fulfilling life. What if...
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